Soup, minestrone, canned, reduced sodium, ready-to-serve

per 100 gram

Water87.3g
Energy50.0kcal
Energy209.0kJ
Protein2.0g
Total lipid (fat)0.8g
Ash1.26g
Carbohydrate, by difference9.0g
Fiber, total dietary2.4g
Sugars, total2.13g
Calcium, Ca20.0mg
Iron, Fe0.72mg
Magnesium, Mg13.0mg
Phosphorus, P34.0mg
Potassium, K186.0mg
Sodium, Na215.0mg
Zinc, Zn0.32mg
Copper, Cu0.083mg
Selenium, Se2.1??g
Vitamin C, total ascorbic acid5.7mg
Thiamin0.06mg
Riboflavin0.04mg
Niacin0.64mg
Vitamin B-60.06mg
Folate, total16.0??g
Folic acid1.0??g
Folate, food14.0??g
Folate, DFE17.0??g
Choline, total6.6mg
Vitamin B-120.0??g
Vitamin B-12, added0.0??g
Vitamin A, RAE33.0??g
Retinol0.0??g
Carotene, beta349.0??g
Carotene, alpha99.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU665.0IU
Lycopene6359.0??g
Lutein + zeaxanthin90.0??g
Vitamin E (alpha-tocopherol)0.7mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)5.8??g
Fatty acids, total saturated0.14g
4:00.007g
6:00.003g
8:00.001g
10:00.004g
12:00.005g
14:00.009g
16:00.086g
18:00.025g
Fatty acids, total monounsaturated0.28g
16:1 undifferentiated0.004g
18:1 undifferentiated0.23g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.25g
18:2 undifferentiated0.216g
18:3 undifferentiated0.033g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol0.0mg
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg